Frequently Asked Questions
What is a menstrual cup?
A reusable feminine hygiene product made from medical-grade silicone that collects menstrual fluid and can be worn for 8–12 hours.
How do I insert a menstrual cup?
- Wash hands
- Fold (C-fold / punch-down)
- Insert toward tailbone
- Let it open and seal
How do I remove the cup?
- Wash hands
- Pinch base
- Break suction
- Remove and clean
How often should I empty it?
Every 8–12 hours depending on flow.
How do I clean and sterilize it?
- Rinse after use
- Boil 3–5 minutes after cycle
- Dry before storing
Can I use it overnight?
Yes, safe up to 12 hours.
Will it leak?
- Ensure proper seal
- Rotate cup
- Use correct size
Is it safe?
Yes, made from medical-grade silicone.
Can it get lost inside?
No, cervix prevents it.
How do I know it’s positioned correctly?
- Comfortable fit
- No folds
- Slight suction present
Can I use it with an IUD?
Yes, but always break suction before removal.
Can teenagers use it?
Yes, smaller size recommended.
Can I use it during physical activities?
Yes, perfect for sports and swimming.
What if I feel discomfort?
Adjust position or size. Consult doctor if needed.
How do I store it?
Store in breathable pouch.
How long does it last?
5–10 years with proper care.
Can I use soap?
Yes, mild unscented soap only.
How to choose size?
Based on age, flow, childbirth.
Can I use it while traveling?
Yes, very travel-friendly.
What about cervix height?
Low = shorter cup, High = longer cup.
Can I share my cup?
No, never share.
Can I bathe or swim?
Yes, completely safe.
